Hey folks!! Yay for summertime!
Just in time for swimsuit season, wanted to let you all know about a special I am running. If you order a Beachbody Challenge Pack from me, you will be entered to win an awesome prize! I am giving away a free 30 day supply of either tropical strawberry or chocolate Shakeology, and a Target gift card ($50-$100 value)!
Interested?? Go to www.beachbodycoach.com/cfdshark and click on JOIN. You will join Team Beachbody (for free), then order your Challenge Pack and 30 day Shakeology order. So you could essentially have a buy 1 get 1 free deal on Shakeology!!
http://youtu.be/G3-KFukVU_c
Lose weight, look and feel great, and enjoy your summer with some free goodies from me and Beachbody!! :)
Working on My Fitness!!
My health and fitness journey, and my new job as a Beachbody Coach!
Friday, June 1, 2012
Tuesday, May 15, 2012
Are You MAN Enough for BODY BEAST??
Yeah, I said it! Beachbody has a new workout coming out in June! It's Body Beast, and it is for you guys out there who want to get big, ripped, and shredded!
And the Beast who will take you where you want to be is former Mr. Israel, Sagi Kalev. Sagi has combined his bodybuilding success and educational background in health and nutrition into Body Beast. No guess work for you on how to get BIG! No guess work on what you should EAT! Sagi does it all for you!
And the Beast who will take you where you want to be is former Mr. Israel, Sagi Kalev. Sagi has combined his bodybuilding success and educational background in health and nutrition into Body Beast. No guess work for you on how to get BIG! No guess work on what you should EAT! Sagi does it all for you!
Beachbody realizes that weight loss is not everyone's goal, but everyone's goal SHOULD be overall health and fitness. So if you want to bulk up, add some serious muscle, and do it all in the convenience of your home with a helluva trainer, then Body Beast is the way to go.
Check out the short clip on Body Beast. The second link will take you to the Body Beast website. I will announce its release date once we have it, and you can order Body Beast from me at www.beachbodycoach.com/cfdshark.
Are you ready to MAN UP?
Sunday, May 13, 2012
Check out my Beachbody websites
Ok, a little swamped with the full time job right now, but in the meantime, check out my Beachbody websites!! I also have a new website for the Beachbody Ultimate Reset! If you are always feeling tired and sluggish, you should really consider the reset! It is NOT a harsh cleanse at all, and you will be surprised how easy it is! Check it out!
http://www.beachbodycoach.com/esuite/homeedit?templateName=ultimatereset&marketLocaleCode=en
And of course, don't forget to check out my other sites for great Beachbody products and Shakeology! Challenge Packs and Shakeology are the keys to weight loss and fitness success. And Ultimate Reset can fine tune your body before you go hard core into your workouts! Join the FREE Team Beachbody Club to purchases your Challenge Packs!
http://www.beachbodycoach.com/esuite/homeedit?templateName=template1&marketLocaleCode=en
Mmmm, Shakeology! I drink it everyday for breakfast! So should you! :)
http://www.beachbodycoach.com/esuite/homeedit?templateName=shakeology&marketLocaleCode=en
Good luck and join our Beachbody Club! :)
http://www.beachbodycoach.com/esuite/homeedit?templateName=ultimatereset&marketLocaleCode=en
And of course, don't forget to check out my other sites for great Beachbody products and Shakeology! Challenge Packs and Shakeology are the keys to weight loss and fitness success. And Ultimate Reset can fine tune your body before you go hard core into your workouts! Join the FREE Team Beachbody Club to purchases your Challenge Packs!
http://www.beachbodycoach.com/esuite/homeedit?templateName=template1&marketLocaleCode=en
Mmmm, Shakeology! I drink it everyday for breakfast! So should you! :)
http://www.beachbodycoach.com/esuite/homeedit?templateName=shakeology&marketLocaleCode=en
Good luck and join our Beachbody Club! :)
Friday, April 27, 2012
Take the Beachbody Challenge! Lose Weight, Earn CHA CHING$$$$
Imagine getting PAID to get healthy! Wild, huh? That's exactly what the Beachbody Challenge is all about. The Beachbody Challenge Packs allow you to order several workouts in one convenient pack at a discounted price! By purchasing a Challenge Pack and Shakeology, plus signing up for a FREE Team Beachbody Account, you are eligible to win some serious dinero. Place your order, take your before pics, do the work, take your after pics, and submit your pics to the Beachbody Challenge.
What if you already own one or more of these workouts? No worries! Sign up for the Beachbody account (it's FREEEEEE), and purchase Shakeology.
Go to my website, www.beachbodycoach.com/cfdshark, and click on JOIN (just below the main pic). This will take you to the main Beachbody page.
You can follow the video below to also help you set up your FREE account and join the Beachbody Challenge!!
LOSE WEIGHT, EARN CHA CHING$$$$$
How to Order Your Team Beachbody Challenge Pack by CoachJulio
Thanks to Beachbody Coach Julio for putting this together!
Thursday, April 26, 2012
TurboFire =YIKES! (But in a good way)
There's no doubt about it...Chalene Johnson is A-MAZ-ING!! You've probably seen her on the Saturday morning infomercials, you know, the perky little blonde?
Cute, huh? Yeah, leave cute alone. This woman is a BEAST!!! Last week, I started Turbo Fire with Chalene Johnson. Oh my GAAAAH!! Seriously one of the most energetic, intense workouts ever!! And the music is amazing! Not that crap you usually hear on workout DVDs! This woman knows how to rock your socks off!
Click on the link below the picture to watch a preview of Turbo Fire!
http://www.youtube.com/watch?v=oRGTuvoEgdA
Is Turbo Fire for you?? Go to www.beachbodycoach.com/cfdshark to place your order today!!
Cute, huh? Yeah, leave cute alone. This woman is a BEAST!!! Last week, I started Turbo Fire with Chalene Johnson. Oh my GAAAAH!! Seriously one of the most energetic, intense workouts ever!! And the music is amazing! Not that crap you usually hear on workout DVDs! This woman knows how to rock your socks off!
Click on the link below the picture to watch a preview of Turbo Fire!
http://www.youtube.com/watch?v=oRGTuvoEgdA
Is Turbo Fire for you?? Go to www.beachbodycoach.com/cfdshark to place your order today!!
Tuesday, April 10, 2012
Beachbody Ultimate Reset available April 12!
Hi!!! Sorry I've been out of touch! So much going on at work and I am starting my second quarter in a PhD program! Here's a funny video from Beachbody Coach Joy regarding the Beachbody Utlimate Reset! Ultimate Reset is available on April 12 to everyone! Are you ready?? I'm ready!! :)
http://www.youtube.com/watch?v=LD4NsZq-pm4&feature=plcp&context=C46e4c03VDvjVQa1PpcFNTpVMCQQ9rr1ObbbSK0j567ynlViLbsFs%3D
http://www.youtube.com/watch?v=LD4NsZq-pm4&feature=plcp&context=C46e4c03VDvjVQa1PpcFNTpVMCQQ9rr1ObbbSK0j567ynlViLbsFs%3D
Go to the Ultimate Reset site for more info: http://www.ultimatereset.com/
Don't forget! You can order the Ultimate Reset through my website: www.beachbodycoach.com/cfdshark! :)
Friday, March 30, 2012
Beachbody Gym > Regular Gym
Take a look at my Beachbody Gym:
The only thing missing is the ballet bar I use to do modified chin ups and pull ups on, and a couple of sets of bands, a jump rope, and the Insanity Asylum agility ladder. And here is a common fitness center:
Not bad, but why bother if you can work out at home? The pic at the top was taken in one of our spare bedrooms that I use for my workouts, which is now officially my Beachbody Gym! Why does a Beachbody gym beat out a regular gym?
1) Convenience: You don't have to drive to a Beachbody gym, and fill your tank up with expensive gas. Plus, it's a lot easier to talk yourself out of a workout if you have to drive to your workout destination.
2) All the single ladies! And the married ones too. Let's face it; gyms can be meat markets. Most ladies don't want to be hit on by some sweaty guy, nor do we wish to be around someone trying to hook up with other people around us. No one but your significant other will hit on you in the Beachbody gym. If you want to flirt with Shaun T and Tony Horton on the dvds, well have at it! :)
3) Once you pay for your DVDs, you're done. They belong to you forever! No contracts, monthly payment increases, etc. etc. etc.
4) You can roll out of bed, looking like the Cryptkeeper, and workout in your Beachbody gym every morning! You don't have to brush your hair or find matching workout clothes. You can wear your shorts with the bleach stains and your Hogs Breath Saloon shirt from Key West with the holes in it! It's YOUR gym!!
5) Privacy!! Folks, I am not coordinated at all. I sweat like a sea donkey. I have to take breaks and pant sometimes. And it's okay in the Beachbody Gym. No one is there to judge me.
So what are you waiting for? Find a Beachbody workout that's right for you, and create your own workout sanctuary! www.beachbodycoach.com/cfdshark
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