Find your Inner Beast!

New workout coming from Beachbody: Body Beast!! Now this looks like a very manly workout! LOL, but women should not be afraid of lifting weights. You will NOT look like a WWE wrestler if you do, promise!! You will look like the ladies on the right in the pic, not on the left! Think strong, not skinny! :) Getting my hair did today (black roots are out in full force!), then it's house cleaning time, Insanity, and P90x2! Chief sailed away on Wednesday until the first week of June, so I have several goals to reach while he is gone. I want to greet him on the pier in June, 30 lbs lighter!! And not just thinner, more lean muscle. I turned 40 in January, and as you age, your body and metabolism develop minds of their own!! I refuse to be out of shape in the my 40's! It ain't happening! Set goals for yourself everyday. Now, I cannot lose 30lbs today (ew, can you imagine??), but I can eat clean today and get in my two workouts. Do something healthy for yourself today too. Take a walk, clean the house, wash your car, whatever. And find a workout that's right for you. I would love to help you with it. If Body Beast isn't for you, how about Chalene Extreme? Or Brazilian Butt Lift? And by now, you can probably tell I love Insanity and P90x!! Check out Beachbody's workout programs at www.beachbodycoach.com/cfdshark today! :)http://www.beachbody.com/product/fitness_programs/body-beast-workout-tbb.do