This morning, I did P90x2 Ploycide. Get it? Plyometrics + SUICIDE???? LOL, I can barely move! But man, it was an awesome workout! You will use 8 lb medicine balls, a stability ball, and bands (at the end, for some terrific stretching).
Tony Horton is nuts!! And he is super perky, especially when you're working out at 5am. If you've tried p90x and want to continue with it successor, please visit my website: www.beachbodycoach.com/cfdshark.
Here's a great video someone put together, which shows a glimpse into the P90x2 workouts. Enjoy! And continue your P90x / P90x2 journey with me!! :)
http://youtu.be/OTOu7AwlNC8
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